Saturday, 13 January 2018

Make a habit to wake up early

When we want to wake up early, we do keep the alarm on the cell but wont get up even it rings for many times. What is the use of having such alarm and not waking up. One must have the zeal to wake up and make it a habit without taking the help of alarm. Once you start the routine, the body and the mind sets itself to that particular time of wake up and there is no need to depend on alarm. I am habituated to wake as early as 3.30 am early morning without alarm. I just wonder as to how my body and mind allows me to wake up exactly at the same time daily no matter it is week days or Sundays.

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